New Member Intake Interview

Embarking on a transformative fitness journey begins with a personalized touch at The Healthier Liz. Our New Member Intake Interview is an immersive experience designed to set the stage for your success. Dive into a detailed discussion about your wellness profile, allowing us to grasp your individual needs and aspirations. Through the Physical Activity Readiness Questionnaire (ParQ), we ensure a safe and tailored approach to your fitness plan. 

Together, we craft SMART goals—specific, measurable, achievable, relevant, and time-bound—to guide your path. Following this, take a guided tour of our 24/7 gym, where the clean and welcoming atmosphere is curated to meet the diverse needs of all gym-goers, fostering a sense of community and motivation from day one.